Life Style

How to prevent salt deposition: basic recommendations of specialists

10 Tips to Prepare your Body for a Diet

Bella Shurdumova, the head physician of the European Center for Aesthetic Medicine of the European Aesthetic Center, gave some important tips on how to properly prepare your body for a diet and what you should pay special attention to. 1. Protein Eat more lean meats (turkey, chicken, veal), fish and seafood containing complex fibers. Each meal...

6-Ways-to-Improve-Quality-of-Life-during-Isolation

6 Ways to Improve Quality of Life during Isolation

We continue the conversation with experts of the social talk show “Concerns to Everyone” about how to spend quarantine time as sparingly and effectively as possible due to the coronavirus pandemic. Discipline Time, space, self-determination are three components that are necessary for a normal mental state. As long as we are able to navigate in time,...

Top Destroyers of Femininity by Psychologists

Top Destroyers of Femininity by Psychologists

Top Destroyers of Femininity Do not forget about your desires and needs. A woman can allow herself to be different: strong, weak, tender, vulnerable, impregnable and self-sufficient. But, trying on all these roles, do not forget about the main thing that is given to each - femininity. And this is not about skirts and dresses in...

Lean Belly Breakthrough Bruce Krahn Review

Lean Belly Breakthrough Bruce Krahn Review

Lean Belly Breakthrough Review Lean Belly Breakthrough Reviews : Health and fitness seems to be becoming more and more difficult to obtain these days. Weather it the less nutritious meals or less time for exercise, changes in sleeping habits or stress in daily life, most of us is struggling to maintain our health. Weight gain...